Do you have a fitness/wellness program set up for your employees?
Company fitness/wellness programs help to build camaraderie among coworkers which strengthens relationships within companies, enhances retention of key employees, and leads to a much lower rate of employee turnover. If your employees are happy and healthy and enjoy working at your company, you will be able to focus more time on expanding your business and increasing profitability.
Are workplace injuries and illness common reasons your employees miss work?
Studies have proven that companies who implement workforce fitness programs experience a reduction in employee injuries, illness, absenteeism and healthcare costs, as well as an increase in employee productivity.
Fitness Transform offers a fitness, nutrition and lifestyle coaching solution to men and women of all ages who want to build a lean, fit and pain-free body so that can move better, feel stronger and achieve the lifestyle they desire.
- This program is beneficial for sedentary employees because:
- We teach employees how to get rid of inflammation with an anti-inflammatory diet
- We show employees how to restore their muscles to pain-free movement using a foam roller.
- We use functional/full-body movement to build strength in ways that translates to everyday activities
Together, these steps provide the perfect solution to the problems created by sedentary lifestyles. If your employees are healthy and happy, there will be fewer injuries, illness, absenteeism, and you will see improved productivity.
We offer businesses in the downtown area the opportunity to work together in a small group, or individually, at a reduced rate at our studio located at 1213 State Suite K in downtown Santa Barbara.