Are You Ready to Transform Your Health and Fitness?
My studio, Fitness Transform, located at 1213 State Street Suite K
in Santa Barbara, California, is the place to do it. I provide one-on-one, semi-private and small group fitness training for your individual needs and goals.
In your Fitness Transform sessions, you will be introduced to a unique approach to fitness, the Primal Body Program. This method is based on the latest scientific research about the human genome and what eons of evolution tell us is best for health and exercise, that imitating the movement patterns and nutritional habits of early humans gives you the best advantage in accomplishing your fitness goals.
What are people saying about the Primal Body Program?
“The Paleo diet pushes for a return to the ‘right way’ of living, and few of us are doing it as well as Santa Barbaran Mikki Reilly.” Santa Barbara Magazine, April 2013
“Mikki Reilly hits the nail on the head! She not only talks the talk and walks the walk, her plan will show you how to become a leaner, fitter you.”Drs. Michael and Mary Dan Eades, authors of Protein Power (Bantam 1996)
“If you want to look and feel younger, increase strength, and eat an anti-inflammation primal diet that is fairly easy to maintain, this guide might just get you out of your cave and on the right track.” Tucson Citizen, 4/8/13
Click here to begin your transformation today!