Book Signings and Educational Seminars

We held a Book Signing and Paleo Seminar at Fitness Transform Studio, July 24, 2013.  During the  presentation, I explained why I wrote Your Primal Body.  I also gave a brief overview of my 5-Step Primal Body Program.  This was the first in a series of quarterly events at Fitness Transform Studio.

On April 30, 2014 Santa Barbara City College invited me out for a book signing. The crowd posed curious questions and some who had paused a Paleo lifestyle were inspired to resume. It was a rewarding opportunity to connect with my readers.

I led my first of a three part series of classes at SBCC on May 2, 2014. During the lecture, I discussed the extraordinary benefits of the Paleo lifestyle and how it allows our bodies to function the way they were originally designed to. In a full auditorium, the crowd was enthusiastic and enthralled with the fact that they could change their body with two simple steps: eating a Paleo diet, and incorporating the seven simple but effective primal movements into their daily lives.