When I started at Fitness Transform I was slowly gaining weight, unable to run off the pounds and reduce my body fat. Now I’m losing weight and gaining muscle, I feel and look better. The Kettlebell work outs are new, interesting, challenging and rewarding. The classes are small and intimate.Mikki’s recommendations on diet and nutrition are spot on. If you’re in the market to improve your fitness, strength and appearance, then Fitness Transform is for you. It’s not the cheapest, but it is worth every penny.