Mikki with Fitness Transform helped change my life. The pounds after 50 were creeping on even though I was running, it wasn’t enough to keep in shape and feel good. Mikki’s program is about a new way of life, incorporating food, fitness and consistent training that “transforms” your body into a trim, strong, inflammation free, energetic and happy body. The classes are small and intimate and not in anyway intimidating or competitive, and that is coming from a non gym, totally uncoordinated person! I signed up thinking I would try this for 28 days, and now I don’t want to quit! “Just do it!” Your body and mind will thank you!