I have done every type of program and exercise and was looking for a different experience that would give me lasting results. Mikki is the most knowledgeable fitness expert I have met. She incorporates nutrition, fitness goals and gets to know what “you” need to assist in your transformation. I was looking for balance, strength, increased overall fitness and a nutrition plan in which I didn’t feel like I needed to starve myself. I have received all of this and results all the way around in a short period of time. She is intuitive and her advice is always right on, including supplements. This is as good as it gets if you are committed in investing in long term health and wellness.