I have been training with Fitness Transform for about a year now. I have made huge progress in my health and fitness. So far I’ve lost 45 lbs and with my new flexibility and core strength my golf handicap has...

When I began with Fitness Transform eight months ago, it was with layers of complex injury patterns secondary to scoliosis, and years of intensive yoga practice which had ultimately destabilized an already hyper-mobile SI joint, causing me to lose my...

I just completed my 30-day Slimdown with Mikki. Tough, but absolutely amazing. I always thought I ate well and I have been doing hard cardio for 30 years. I finally understand why I couldn’t lose weight, had joint pain and...

I discovered Fitness Transform in August valuing health, fitness and nutrition but having neglected my own after 3 years of bi-coastal duress. Mikki impressed initially by her focus on understanding my goals & laying out a clear but demanding plan....

Mikki with Fitness Transform helped change my life. The pounds after 50 were creeping on even though I was running, it wasn’t enough to keep in shape and feel good. Mikki’s program is about a new way of life, incorporating...

When I started at Fitness Transform I was slowly gaining weight, unable to run off the pounds and reduce my body fat. Now I’m losing weight and gaining muscle, I feel and look better. The Kettlebell work outs are new,...

Mikki is not for the faint of heart. But if you want a serious workout with a true fitness and nutrition professional then she is the one. I have worked with several different trainers and gyms and Mikki is a...

I have one of those birthdays that ends with a zero coming up and I really want to get into better shape before I get there so I was looking for a comprehensive fitness program. I’m so happy I found...

Seeing results in the first 28 days was very motivating. My main goals for joining Fitness Transform are to lose weight, tone-up and address my autoimmune issues. The time is now. Mikki’s small group classes are well balanced with new...

When I started the “Fit and Lean Project” with Mikki Reilly I had three main goals: To lose 10-15 pounds, become leaner/see more muscle tone and to reduce inflammation/feel better. I was skeptical that I could see such results in...

I saw an ad on Facebook that some of my friends liked. When I read it I knew instantly this was exactly what I was looking for and I applied immediately, It checked all the boxes for me: small group...

I have done every type of program and exercise and was looking for a different experience that would give me lasting results. Mikki is the most knowledgeable fitness expert I have met. She incorporates nutrition, fitness goals and gets to...

I have been taking Mikki’s small group class now for just over a year and I have seen results. I now stand straighter and taller, I feel fit and strong. When I first went to Fitness Transform I was very...

I am not one for diets and the latest health fads. I am a bit of a cynic about diets and exercise programs. At the insistence of my wife I started with Mikki to see what would happen. After the...

Since severe injuries in an auto accident at 21, my life to age 68 has been an ongoing maintenance of the “side effects” from the trauma to my body. Diet has been a key to my well being, so when...

I was so grateful to find out that there was an RKC certified kettlebell instructor with a gym in Santa Barbara, California. But I was really excited when I met Mikki Reilly and discovered that not only is she RKC...

I always thought I was in good physical shape. I have maintained a healthy weight and exercised my whole life taking aerobic classes, swimming and just always being physically active. I appear slim, fit and healthy. Or so I thought....

My mother was a wonderful “old fashioned” cook who used plenty of delicious bacon fat in her cooking, always serving scrumptious well balanced meals for us and who got onto the early health food wagon – religiously subscribing to Prevention...

My acupuncturist had been treating me for an injured knee, but because I was overweight, he gave me treatments to improve my metabolism while also advising me on diet and exercise. After a few weeks, he said, “I think you...

Before I started with Mikki, I was at a point in my life where my dedication to my business had taken a toll on my health, and my doctor strongly urged me to lose weight. I began to try different...

After two years of working with Mikki I’ve exceeded my original goals. The improvements have been astounding: dead lifting 235 lbs; running 15 stadium intervals (84 stair steps up, taken two at a time) in 20 minutes; balancing on a...

“Mikki, when I started working with you last year, I was overweight and absolutely stuck. I couldn’t get the scale to budge. I also had exacerbated muscle problems in my leg. I had seen three or four doctors about my...

Fitness Transform- First, thank you for naming your business appropriately. Some people are pretty dense about fitness and I have been one of them. Your business name takes the guess work out of what you do and you certainly live...

“Physique’ wasn’t among my objectives when I signed up with Mikki; I simply wanted to be able to sit, walk, sleep, and live a normal life. Mikki was my last-ditch attempt to avoid major surgery for a degenerative spinal condition...

“Fitness Transform provides truly customized individual instruction and real personal support. I received ways to work my muscles and formulate my diet that produced results that I had never conceived of. Really, doing what Mikki Reilly says with your training...

Our lives are full of daily challenges: Our careers, our family, our friends, and our finances, to name a few. However, the realm of physical challenge occupies a unique space, and most of us do not give it the attention...

“I am one of those people that tend to believe that things happen for a reason. You can always find some good out of any bad that may come your way. When I injured my shoulder six weeks into the...

“What a difference Mikki has made to my life!! When I first started with her six months ago I was overweight, no energy and lazy (a bit of a couch potato). In my youth in England, I had been very...

“A few things happen when you turn forty and are in my career field, Police Officer. You see co-workers start to age more and you feel your back ache from lugging around a twenty-five pound gun belt for a 12.5...

“As a firefighter for over 20 years I have tried to maintain my fitness, yet after giving birth to my son four years ago at age 40 I was at a loss. My eating habits were horrible and I weighed...

“I was ready to commit to a fitness regimen, but had a hard time finding a trainer who could translate my goals into a serious and effective program. I had weight where it did not belong, and enough muscle strength...

“After two years of working with Mikki I’ve exceeded my original goals. The improvements have been astounding: dead lifting 235 lbs; running 15 stadium intervals (84 stair steps up, taken two at a time) in 20 minutes; balancing on a...

“As a career firefighter of 27 years, I had always considered myself physically capable and fit to meet the rigors of the profession. Since I began, I had incorporated aerobic and strength training into my physical fitness program. But, at...